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I highly recommend listening to this interview.

I have always been a big fan of science Friday on NPR and the other day I was listening to this interview with a few authors on the subject of learning and memory.  If you have children, are a student, or just have a brain… the discussion that takes place touches on the importance of physical activity, rest, distraction and many of the most important mechanisms of learning in the human brain.  You can easily chase this topic down the rabbit hole by reading all of their books but even just listening to the discussion will be supremely enlightening.   This is well worth the 20 minutes it will take.


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